Petition Parliament, lobby an MP or Lord, find out about elections and referendums, contact a Lord or your own MP, and find out about outreach events in your area
Outreach encourages public engagement by raising awareness of the work of Parliament
Parliament Week is a week-long national event celebrating Parliament and democracy
You can contact your local MP who can help constituents in a variety of ways
You can contact a Member of the Lords to draw attention to a particular issue or cause
There are lots of opportunities to take part in the work of Parliament between elections
Each constituency in the UK elects one MP to sit in the House of Commons
Enter your postcode to find the name and contact details of your local MP.
Twitter – keep up to date with what's happening in Parliament
Flickr – images of the business, events and buildings of Parliament
YouTube – films explaining the work and history of Parliament
Facebook – become a fan of Parliament on facebook
Parliament is open to all UK residents. They can watch debates or book a tour of the Commons or Lords Chambers.